Just because I’m not blogging doesn’t mean I’m not training.

Since the last post, I’ve successfully completed a 25 mile bike ride along the Suncoast Trail and felt downright springy at the end of it.  I’ve also run two 5-K’s  and today I swam a full mile at the Interbay YMCA.    This next challenge comes tomorrow morning at 6:00 am.

Neighbor Cedrick and another neighbor around the corner agreed to let me tag along on their regular morning run. Cedrick often runs 10 miles but in deference to my newbyism, we’ll go for 4 miles.  That will still be the longest distance I’ve run in a decade.

 

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